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karate and Zumba classes Tableview Cape town

Goju Ryu Seiwa Kai karate classes now in Tableview Cape Town

Classes are aimed at the perfection of karate , rather then just mass training ... Classes are small and is geared to Teenagers and adults   -  Men and women 

Call  0828762516  or  Email   me 

How to Join the karate Dojo

Karate Classes in Tableview

What is  Japanese Goju Ryu Karate





Zumba classes are now in Tableview, Melkbosstrand, Monte Vista, Parow, Edgemead, Durbanville and is by far the most fun to do, to stay in shape ... Try a FREE class

Everyone can do Zumba ,regardless of Fitness level or age  ...  The class is designed that  beginners and Advanced can do the class  ...

It is Not  Hip hop  ,  Latin Dancing or  Ballroom  - it is a latin based fitness program designed around the latin dances to keep you smiling for 60 min and keep you toned and in shape  --  So call 0828762516 or email me today  and sign up for 2018

How to Join a Zumba class

Where are the Classes ?

Weight loss challenges  FREE

More on Zumba goto



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